STOX Energy Blog
How to prepare for a running event with warm weather

How to prepare for a running event with warm weather

The weather forecast says it's going to be extremely hot in that exact weekend when your running event takes place. How do you prepare? Read more

01 MAY 2018

Facts and fables about stretching

Facts and fables about stretching

Stretching, why do we do it and is it really necessary? Read more

10 APRIL 2018

How to lose weight with running

How to lose weight with running

Running is fun, but it can also be very effective to lose weight in a healthy way Read more

21 MARCH 2018

What can you do about swollen ankles during and after a flight

What can you do about swollen ankles during and after a flight

Swollen ankles during or after a flight. Many are bothered by it. What is the cause of this? And more importantly: how do you avoid it? Read more

13 MARCH 2018

Workout everyday or also plan rest days?

Workout everyday or also plan rest days?

Is it bad to workout everyday? Everything about how you can achieve your goals. Read more

06 MARCH 2018

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