Sleep apnea | Find out everything 19 treatment methods
Overview Sleep apnea is a potentially serious sleep disorder in which breathing stops repeatedly. If you snore loudly and feel tired even after a full night, sleep apnea can occur. There are several types of sleep apnea: Obstructive sleep apnea, the most common form in which the cervical muscles relax Central sleep apnea, which occurs when your brain is not sending the right signals to the muscles that control breathing Complex sleep apnea syndrome, also known as treatment-related central sleep apnea. This syndrome occurs when someone has both obstructive sleep apnea and central sleep apnea. If you think you have sleep apnea, contact your doctor. Treatment can relieve your symptoms and help prevent heart problems and other complications. Symptoms The signs and symptoms of obstructive and central sleep apnea overlap and sometimes make it difficult to determine your type. The most common signs and symptoms of obstructive and central sleep apnea are: • Loud snoring • Episodes in which you stop breathing while sleeping - which would be reported by someone else • gasp for air while sleeping • Awakening with a dry mouth • morning headache • sleep disorders (insomnia) • Excessive daytime sleepiness (hypersomnia) • Difficulty watching while awake • irritability Loud snoring can indicate a potentially serious problem, but not everyone who has sleep apnea snores. Talk to your doctor if you notice signs or symptoms of sleep apnea. Ask your doctor about sleep disorders that make you tired, sleepy, and irritable. Causes of sleep apnea Obstructive sleep apnea This occurs when the muscles in the throat relax. These muscles support the soft palate, the triangular piece of tissue hanging on the soft palate (uvula), the tonsils, the side walls of the throat and the tongue.